We all do some things consciously and unconsciously in our lives that , if we are true to ourselves, we would like to apologise for, clear or otherwise make amends for.
In life the energy of words is very powerful both positivelyand negatively, and one ideal way of addressing issues is to say phrases that have a positive energetic effect out loud 9at the energetic ‘good’ times ofcourse!
Every day, every moment we generate karma by our actions and words, so it's important to clear and cleanse daily and past karma so all in your life is restored to perfect balance, not only for you but also for others.
The following phrases are very powerful. Say them out loudapproximately every month or when required. Do not do this or any otherspiritual or energy work between 5.45-6.15am/pm and 11.45-12.15am/pm. Say allthe revocations, even if you think they do not apply as some issues might be from a past life (e.g. if you are aman you might have been a woman in a past life who had an abortion). Where it showthe ‘?’ symbol, say the names of all the people that come into your head, ask your guardian angel to support you in process.
“I revoke any pacts, agreements or invitations made with the Devil, Satan,Lucifer, dark forces or evil spirits in any lifetime or made by any of myfriends, relatives or ancestors in any lifetime and I pledge my allegiance to God.”
“I revoke any agreements to be with anybody for more than one lifetime or for longer than is in my highest good.”
“I revoke anything I have ever agreed to in any lifetime that is no longer in my highest good or was never in my highest good or is now complete.”
“I evoke any agreements made with alien beings that are no longer in my highestgood or were never in my highest good.”
“I revoke any invitations I have ever made in any lifetime that are no longer in my highest good or were never in my highest good or are now complete.”
“I revoke any vows of poverty I have ever made.”
“I revoke any vows of celibacy I have ever made.”
“I revoke any other vows I have ever made in any lifetime that are no longer in my highest good or were never in my highest good or are now complete.”
“I apologise for anything I may have ever done or said that adversely affected anyone, or for not doing or saying anything I could have done that would have helped. I apply this apology to any lifetime and I ask for forgiveness.”
“I apologise for having made agreements with people that I did not honour. If Iwere to know, I specifically need to apologise to: (name of the person).”
“I apologise for having made promises to people that I broke. If I were to know, I specifically need to apologise to:(name of the person).”
“I apologise for having lied to people or deceived people. If I were to know, Ispecifically need to apologise to: (name of the person).”
“I apologise for having stolen any money or other things from anyone in anylifetime. I apologise for having borrowed money and not returned it. I apologise for having been paid for work and not given value for money. If Iwere to know, I specifically need to apologise to: (name of the person).”
“I apologise for any actions or inactions of my relatives or ancestors in anylifetime that has adversely affected anyone and I ask for them to be forgiven.”
“I forgive any of my relatives or ancestors in any lifetime for anything they have done that has adversely affected me or others.”
“I choose to forgive myself for anything I have ever done or said that has had negative consequences, or for not doing or saying something that could have changed things for the better. I choose to forgive myself in all of mylifetimes.”
“I choose to forgive myself for having lied, deceived, broken promises or agreements. I ask to be guided to living my life cleaning these things up and having more integrity with my words and actions.”
“I choose to forgive myself for ever having stolen anything, not returning money,and not giving value for money for work I have been paid for.”
“I request that all negative spirits or energies are cleared from in and around meand supported in going to appropriate places well away from me never toreturn.”
“I request that all negative spirits and energies are cleared from in and around [name of person] and support them going to appropriate places well away from them never to return.”
“I request that the soul of (name of the person that passed away) be supported in going to the Light where they can rest in peace.”
“I request that whoever would like to take care of the soul of this terminated baby comes down from the Light and takes this soul up to the Light where theycan be complete about their brief time down here.”
“I request that whoever would like to take care of the soul of this miscarried baby comes down from the Light and takes this soul up to the Light where they can be complete about their brief time down here.”
“I apologise to the soul of the baby I chose to terminate. It was not personal to the soul. I would like this soul to realise that it was because I believed I could not give that soul a great life, either because of my circumstances, my emotional wellbeing, my mental wellbeing, my relationship or lack of relationship with the father. I ask that the soul chooses the most appropriate mother and father when they next want to be born.”
“I choose to forgive myself for terminating a baby and realise that because the soul is energy the soul was not killed, only the physical body.”
“I request that the soul of this pet or animal be supported in leaving the Earthplane and going up to the Light, and if appropriate, I request that one of my relatives or ancestors comes down to meet them to take care of them until I join them.”
“I invite any spirit guides, angels or dead relatives who would like to positively contribute to my life to come around me and contribute in any way they think is appropriate.”
Karma Cleansing Meditation
This meditation has the following benefits:
· Helps you keeptrack of positive and negative actions.
· Purifies negativeactions.
· Rejuvenates yourmeditation practice.
It is an inevitable reality of being human to generate karma everyday. For example, you hurt a friend with strong words, you take money that does not belong to you, you tell someone a white lie. These negative actions,whether insignificant or more serious, produce negative karma which sooner orlater will come back into your life, meaning it needs to be cleared and purified on a daily basis.
When to do this meditation: This meditation is best done at the end of your day just before you go to bed. But do it as often as possible,everyday if you can.
Review your day and if you see something you did to another (orothers) that is not acceptable, be true to yourself and first of all apologise to the person (or persons) in question.
After that, start your meditation to clear the negative energy attached to the situation.
How to do the meditation:
1. Breathe deeply five times and relax. Think of the negative actions you have committed and anyone you may have hurt in the process, directly and indirectly.
Consider the most insignificant act to the most serious one. Start generating feelings of compassion for those you have harmed. Be truthful!
2. Generate a sincere feeling of regret. See it as an experiencethat you had to live to learn and to grow.
Simply realise that your negative actions were very unwise for yourself and others.
3. Tell yourself that you will do your utmost to change your actions and behaviours and give yourself some time to change it and really make an effort to avoid repeating it.
4. Now commit yourself to doing something positive in the lives of those you just cleared the karmic negative energy from. It will serve as an antidote for your negativity. Do something positive to balance it out.
5. After you have completed the karma cleansing, end your meditation affirming that you have purified your negativity for the past day.
P.S. You can also do this meditation to clear matters going farback in your past, with family, friends, etc.
(Extract from the book “Little Treasures from Heaven” by Lidia Frederico – All copyrights reserved)